Ellen Smead, CNM

Crowning is the final portion of your baby’s delivery when their head becomes visible in the birth canal.

Drinking water during pregnancy is crucial as it helps support your baby’s growth, development and metabolic activity.

The sensation of feeling your stomach tighten during pregnancy is a common occurrence, and the cause usually depends on what trimester you’re in.

At week 15 of your pregnancy, you’re a couple weeks into the second trimester. While you’re likely feeling some relief from the first trimester pregnancy symptoms, there are some telltale second trimester ailments, including headaches.