Tania Lopez, CNM

Free birth, or unassisted birth, is not recommended by medical professionals though some parents prefer it over traditional birthing settings.

Brighter, healthier-looking skin and naturally rosy cheeks during pregnancy is definitely a real thing.

Pregnancy is a time of excitement but often brings questions and worries. Reliable pregnancy books offer clear, evidence-based guidance that helps parents-to-be prepare without adding to their concerns.

Breastfeeding can be challenging, but there are expert tips you can follow to help make it a successful journey.

Sex after birth may be different.