In the News
Pregnancy is a time of excitement but often brings questions and worries. Reliable pregnancy books offer clear, evidence-based guidance that helps parents-to-be prepare without adding to their concerns. “Find books that match your philosophy about pregnancy, health, parenting and birth,” said Tania Lopez, CNM, certified nurse-midwife at Pediatrix® OB Hospitalists of Texas. For postpartum recovery, Lopez recommended “The Fourth Trimester: A Postpartum Guide To Healing Your Body, Balancing Your Emotions, And Restoring Your Vitality.” “I don’t think enough women are prepared for the transition to motherhood after baby is born – so many focus on the birth but that is only a one-day event, whereas postpartum is a long haul and a huge transition with very little sleep,” she said.
View the full story on Forbes Vetted