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Can Sex Help Induce Labor?

The Bump

As your due date approaches, you may wonder whether there are safe, natural ways to encourage labor. One common question is whether sex can help bring it on. Late-pregnancy sex is often promoted as an at-home way to encourage contractions, and there is some logic behind the idea. “Semen contains prostaglandins, which can contribute to cervical softening,” explained Summer Okimoto, a certified nurse-midwife at Maternal-Fetal Medicine Specialists of Georgia, part of Pediatrix® Medical Group. Sex that leads to orgasm may also help encourage labor. “When a woman has an orgasm, the hormone oxytocin is released, and this can stimulate uterine contractions,” said Okimoto.

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