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Thoughtfully chosen bedding can make sleep more comfortable for children, particularly those sensitive to temperature or affected by eczema, allergies or asthma. When choosing kids’ bedding, prioritize expert-recommended features such as breathability. Breathable bedding paired with a comfortable room temperature helps prevent overheating, which can improve overall sleep quality, said Cynthia Roldan, M.D., a pediatrician at Pediatrix® Hospitalists of Maryland at Carrollton Hospital Center. Dr. Roldan and other experts recommend looking for two bedding certifications: Oeko-Tex Standard 100 and the Global Organic Textile Standard. She said that generic claims like “non-toxic," “natural” or “hypoallergenic” aren’t regulated terms, and they don’t necessarily tell parents anything meaningful about how a product performs.
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