In the News
When a baby turns four months old, many parents begin considering sleep training. Regardless of what method you choose, there are a few key tips to keep in mind. “Make daytime playtime,” said Chris Klunk, M.D., a board-certified neonatologist at Pediatrix® Neonatology of Texas. “Keep things exciting and stimulating during the day so they are up for longer stretches at a time,” said Dr. Klunk. If a baby naps less during the day, they may sleep more at night – just ensure daytime wake periods suit their age to avoid overtiredness, which can hinder progress. “As bedtime approaches, things need to shift towards calm, quiet and lower lighting until, very importantly, they are drowsy but not yet asleep,” explained Dr. Klunk.
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